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Twister Forest Ice Cream vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Twister Forest Ice Cream has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
🍦
Twister Forest Ice Cream
100 g
🥩
Ground Beef
100 g
110kcal
Calories
250kcal
1.1g
Protein
19.4✓g
24g
Carbs
0g
0.7✓g
Fiber
0g
1.2g
Fat
20g
60
Glycemic Index
0✓
14
Glycemic Load
0✓
54mg
Potassium
310✓mg
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