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Twenty Spoon Dessert vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Twenty Spoon Dessert has fewer calories; Twenty Spoon Dessert has more protein; Twenty Spoon Dessert has more fiber; Twenty Spoon Dessert has a lower glycemic index.
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Twenty Spoon Dessert
100 g
🍬
Rose Turkish delight
100 g
285kcal
Calories
330kcal
4.2✓g
Protein
0.3g
46.8g
Carbs
82g
1.1✓g
Fiber
0.1g
9.1g
Fat
0.2g
68✓
Glycemic Index
80
30✓
Glycemic Load
65
104✓mg
Potassium
3mg
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