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Tutku Bold biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Tutku Bold biscuit has more fiber.
🍪
Tutku Bold biscuit
100 g
🌯
Tantuni
100 g
500kcal
Calories
210kcal
6.2g
Protein
11.5✓g
66.5g
Carbs
22g
3.2✓g
Fiber
2.2g
24g
Fat
8.5g
62✓
Glycemic Index
65
20
Glycemic Load
14✓
210mg
Potassium
210mg
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