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Turnip juice and ayran mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Turnip juice and ayran mix has fewer calories; Butter has a lower glycemic index.

🥛

Turnip juice and ayran mix

100 g

🧈

Butter

100 g

31kcal

Calories

717kcal
1.6✓g

Protein

0.9g
2.4g

Carbs

0.1g
0.1✓g

Fiber

0g
1.4g

Fat

81g
27

Glycemic Index

0✓
1

Glycemic Load

0✓
95✓mg

Potassium

26mg

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