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Turkmen kebab vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Lamb has fewer calories; Turkmen kebab has more protein; Sauteed Lamb has a lower glycemic index.
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Turkmen kebab
100 g
🥩
Sauteed Lamb
100 g
282kcal
Calories
230kcal
24.8✓g
Protein
22.5g
1.6g
Carbs
0g
0.3✓g
Fiber
0g
19.9g
Fat
16g
10
Glycemic Index
0✓
0.2
Glycemic Load
0✓
335✓mg
Potassium
320mg
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