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Turkish Pide with Sautéed Beef and Vegetables vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Turkish Pide with Sautéed Beef and Vegetables has more protein; Turkish Pide with Sautéed Beef and Vegetables has more fiber; Tomato has a lower glycemic index.
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Turkish Pide with Sautéed Beef and Vegetables
100 g
🍅
Tomato
100 g
244kcal
Calories
18kcal
12.4✓g
Protein
0.9g
28.1g
Carbs
3.9g
2.3✓g
Fiber
1.2g
8.9g
Fat
0.2g
58
Glycemic Index
15✓
16
Glycemic Load
1✓
251✓mg
Potassium
237mg
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