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Turkish coffee and instant coffee mix vs Iced Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Iced Tea has fewer calories; Turkish coffee and instant coffee mix has more protein; Turkish coffee and instant coffee mix has more fiber; Turkish coffee and instant coffee mix has a lower glycemic index.

☕

Turkish coffee and instant coffee mix

100 g

🧊🍵

Iced Tea

100 g

350kcal

Calories

20kcal
13.5✓g

Protein

0.1g
67.5g

Carbs

5g
15.5✓g

Fiber

0g
0.4g

Fat

0g
0✓

Glycemic Index

45
0✓

Glycemic Load

2.3
3100✓mg

Potassium

10mg

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Turkish coffee and instant coffee mix vs Iced Tea — Calories & Nutrition Compared | EatBetter