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Turkey smoked cheese toast vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Turkey smoked cheese toast has fewer calories; Turkey smoked cheese toast has more protein; Turkey smoked cheese toast has more fiber; Butter has a lower glycemic index.
🥪
Turkey smoked cheese toast
100 g
🧈
Butter
100 g
274kcal
Calories
717kcal
17.2✓g
Protein
0.9g
21.4g
Carbs
0.1g
1.6✓g
Fiber
0g
12.8g
Fat
81g
58
Glycemic Index
0✓
12
Glycemic Load
0✓
214✓mg
Potassium
26mg
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