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Turkey döner vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Turkey döner has fewer calories; Sauteed Lamb has more protein; Sauteed Lamb has a lower glycemic index.
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Turkey döner
100 g
🥩
Sauteed Lamb
100 g
145kcal
Calories
230kcal
19.5g
Protein
22.5✓g
2.1g
Carbs
0g
0.3✓g
Fiber
0g
6g
Fat
16g
5
Glycemic Index
0✓
0
Glycemic Load
0
260mg
Potassium
320✓mg
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