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Turkey broth, fat removed vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Turkey broth, fat removed has fewer calories; Menemen has more protein; Menemen has more fiber; Turkey broth, fat removed has a lower glycemic index.
🍲
Turkey broth, fat removed
100 g
🍳
Menemen
100 g
7kcal
Calories
95kcal
1.2g
Protein
5.3✓g
0.2g
Carbs
6.2g
0g
Fiber
1.4✓g
0.1g
Fat
5.2g
0✓
Glycemic Index
35
0✓
Glycemic Load
3
30mg
Potassium
210✓mg
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