Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Turkey Breast (Cooked) vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Turkey Breast (Cooked) has more protein; Tomato has more fiber; Turkey Breast (Cooked) has a lower glycemic index.
🍗
Turkey Breast (Cooked)
100 g
🍅
Tomato
100 g
135kcal
Calories
18kcal
29✓g
Protein
0.9g
0g
Carbs
3.9g
0g
Fiber
1.2✓g
1.2g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
320✓mg
Potassium
237mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
