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Tuna with black pepper vs Fish

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fish has fewer calories; Tuna with black pepper has more protein.

🐟

Tuna with black pepper

100 g

🐟

Fish

100 g

120kcal

Calories

110kcal
23.5✓g

Protein

22g
0.8g

Carbs

0g
0.5✓g

Fiber

0g
2.5g

Fat

2.5g
0

Glycemic Index

0
0

Glycemic Load

0
250mg

Potassium

350✓mg

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Tuna with black pepper vs Fish — Calories & Nutrition Compared | EatBetter