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Tuna (low oil, Fide brand) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tuna (low oil, Fide brand) has fewer calories; Tuna (low oil, Fide brand) has more protein.
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Tuna (low oil, Fide brand)
100 g
🧈
Butter
100 g
120kcal
Calories
717kcal
25.5✓g
Protein
0.9g
0g
Carbs
0.1g
0g
Fiber
0g
2.2g
Fat
81g
0
Glycemic Index
0
0
Glycemic Load
0
260✓mg
Potassium
26mg
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