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Tuna, drained from olive oil vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tuna, drained from olive oil has fewer calories; Tuna, drained from olive oil has more protein.

🐟

Tuna, drained from olive oil

100 g

🧈

Butter

100 g

198kcal

Calories

717kcal
29.1✓g

Protein

0.9g
0g

Carbs

0.1g
0g

Fiber

0g
8.2g

Fat

81g
0

Glycemic Index

0
0

Glycemic Load

0
240✓mg

Potassium

26mg

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