Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Tuna avocado sushi roll vs Canned Tuna
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Canned Tuna has fewer calories; Canned Tuna has more protein; Tuna avocado sushi roll has more fiber; Canned Tuna has a lower glycemic index.
🍣
Tuna avocado sushi roll
100 g
🐟
Canned Tuna
100 g
175kcal
Calories
116kcal
8.9g
Protein
25.5✓g
23.4g
Carbs
0g
1.8✓g
Fiber
0g
5.4g
Fat
1g
55
Glycemic Index
0✓
13
Glycemic Load
0✓
210mg
Potassium
210mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
