Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Tuna, Apple and Green Salad vs Tuna
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tuna, Apple and Green Salad has fewer calories; Tuna has more protein; Tuna, Apple and Green Salad has more fiber; Tuna has a lower glycemic index.
🥗
Tuna, Apple and Green Salad
100 g
🐟
Tuna
100 g
82kcal
Calories
132kcal
9.3g
Protein
28✓g
7.1g
Carbs
0g
1.6✓g
Fiber
0g
1.2g
Fat
1.3g
36
Glycemic Index
0✓
3
Glycemic Load
0✓
205mg
Potassium
350✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
