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Tulum Cheese with Caramelized Onion vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tulum Cheese with Caramelized Onion has fewer calories; Tulum Cheese with Caramelized Onion has more protein; Butter has a lower glycemic index.

🧀

Tulum Cheese with Caramelized Onion

100 g

🧈

Butter

100 g

352kcal

Calories

717kcal
19.8✓g

Protein

0.9g
9.4g

Carbs

0.1g
0.8✓g

Fiber

0g
26.2g

Fat

81g
20

Glycemic Index

0✓
2

Glycemic Load

0✓
185✓mg

Potassium

26mg

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Tulum Cheese with Caramelized Onion vs Butter — Calories & Nutrition Compared | EatBetter