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Truffle parmesan fondue vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Truffle parmesan fondue has more protein; Egg has a lower glycemic index.
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Truffle parmesan fondue
100 g
🥚
Egg
100 g
338kcal
Calories
143kcal
16.8✓g
Protein
13g
6.2g
Carbs
1.1g
0.2✓g
Fiber
0g
27.1g
Fat
9.5g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
105mg
Potassium
126✓mg
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