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Truffle mushrooms with spinach vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Truffle mushrooms with spinach has fewer calories; Truffle mushrooms with spinach has more protein; Truffle mushrooms with spinach has more fiber; Butter has a lower glycemic index.

🍄

Truffle mushrooms with spinach

100 g

🧈

Butter

100 g

48kcal

Calories

717kcal
3.2✓g

Protein

0.9g
4.6g

Carbs

0.1g
2.4✓g

Fiber

0g
2.1g

Fat

81g
15

Glycemic Index

0✓
1.5

Glycemic Load

0✓
410✓mg

Potassium

26mg

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Truffle mushrooms with spinach vs Butter — Calories & Nutrition Compared | EatBetter