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Truffle burrata cheese vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Truffle burrata cheese has more protein; Tomato has more fiber; Truffle burrata cheese has a lower glycemic index.
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Truffle burrata cheese
100 g
🍅
Tomato
100 g
330kcal
Calories
18kcal
11.5✓g
Protein
0.9g
3.2g
Carbs
3.9g
0g
Fiber
1.2✓g
29.5g
Fat
0.2g
0✓
Glycemic Index
15
0.1✓
Glycemic Load
1
95mg
Potassium
237✓mg
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