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Trotter fibers vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Trotter fibers has fewer calories; Trotter fibers has more protein.
🥩
Trotter fibers
100 g
🥚
Egg
100 g
95kcal
Calories
143kcal
19.5✓g
Protein
13g
0g
Carbs
1.1g
0g
Fiber
0g
2.2g
Fat
9.5g
0
Glycemic Index
0
0
Glycemic Load
0
45mg
Potassium
126✓mg
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