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Tropical smoothie vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tropical smoothie has fewer calories; Tropical smoothie has more protein; Tropical smoothie has more fiber; Butter has a lower glycemic index.
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Tropical smoothie
100 g
🧈
Butter
100 g
139kcal
Calories
717kcal
2✓g
Protein
0.9g
24.6g
Carbs
0.1g
1.1✓g
Fiber
0g
3.4g
Fat
81g
48
Glycemic Index
0✓
7
Glycemic Load
0✓
165✓mg
Potassium
26mg
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