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Tropical fruit snack vs Peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach has fewer calories; Tropical fruit snack has more protein; Peach has a lower glycemic index.
🍍
Tropical fruit snack
100 g
🍑
Peach
100 g
410kcal
Calories
39kcal
41✓g
Protein
0.9g
87g
Carbs
9.5g
1g
Fiber
1.5✓g
1.5g
Fat
0.3g
52
Glycemic Index
42✓
6.9
Glycemic Load
4✓
170mg
Potassium
190✓mg
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