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Tripe soup with chickpeas vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tripe soup with chickpeas has fewer calories; Chicken Skewer has more protein; Tripe soup with chickpeas has more fiber; Chicken Skewer has a lower glycemic index.
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Tripe soup with chickpeas
100 g
🍢
Chicken Skewer
100 g
85kcal
Calories
140kcal
6.2g
Protein
22.5✓g
7.8g
Carbs
0.5g
2.1✓g
Fiber
0g
3g
Fat
4.2g
45
Glycemic Index
0✓
4
Glycemic Load
0✓
160mg
Potassium
250✓mg
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