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Trip High Protein Bar vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Trip High Protein Bar has fewer calories; Trip High Protein Bar has more protein; Trip High Protein Bar has more fiber; Ground Beef has a lower glycemic index.

🍫

Trip High Protein Bar

100 g

🥩

Ground Beef

100 g

60kcal

Calories

250kcal
60✓g

Protein

19.4g
60g

Carbs

0g
60✓g

Fiber

0g
60g

Fat

20g
35

Glycemic Index

0✓
6

Glycemic Load

0✓
310mg

Potassium

310mg

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Trip High Protein Bar vs Ground Beef — Calories & Nutrition Compared | EatBetter