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TrioMove Protein Ball vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; TrioMove Protein Ball has more protein; TrioMove Protein Ball has more fiber; Ground Beef has a lower glycemic index.
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TrioMove Protein Ball
100 g
🥩
Ground Beef
100 g
402kcal
Calories
250kcal
30✓g
Protein
19.4g
36g
Carbs
0g
10✓g
Fiber
0g
16g
Fat
20g
45
Glycemic Index
0✓
12
Glycemic Load
0✓
390✓mg
Potassium
310mg
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