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Trio Move Protein Milk Chocolate Strawberry Bar vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Trio Move Protein Milk Chocolate Strawberry Bar has more protein; Trio Move Protein Milk Chocolate Strawberry Bar has more fiber; Chicken Skewer has a lower glycemic index.

🍫

Trio Move Protein Milk Chocolate Strawberry Bar

100 g

🍢

Chicken Skewer

100 g

402kcal

Calories

140kcal
30✓g

Protein

22.5g
38g

Carbs

0.5g
8✓g

Fiber

0g
15g

Fat

4.2g
38

Glycemic Index

0✓
11

Glycemic Load

0✓
310✓mg

Potassium

250mg

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