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Trio Move Protein Bar Strawberry vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Trio Move Protein Bar Strawberry has more protein; Trio Move Protein Bar Strawberry has more fiber; Ground Beef has a lower glycemic index.
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Trio Move Protein Bar Strawberry
100 g
🥩
Ground Beef
100 g
380kcal
Calories
250kcal
33.1✓g
Protein
19.4g
32g
Carbs
0g
9.1✓g
Fiber
0g
13.1g
Fat
20g
38
Glycemic Index
0✓
13
Glycemic Load
0✓
240mg
Potassium
310✓mg
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