Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Trio Move 33% Protein Bar (Cookie Flavored) vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Trio Move 33% Protein Bar (Cookie Flavored) has more protein; Trio Move 33% Protein Bar (Cookie Flavored) has more fiber; Egg has a lower glycemic index.
🍪🏋️
Trio Move 33% Protein Bar (Cookie Flavored)
100 g
🥚
Egg
100 g
370kcal
Calories
143kcal
33✓g
Protein
13g
32g
Carbs
1.1g
6✓g
Fiber
0g
13g
Fat
9.5g
45
Glycemic Index
0✓
14
Glycemic Load
0✓
160✓mg
Potassium
126mg
Change food 1
Change food 2
Try another comparison
Trio Move 33% Protein Bar (Cookie Flavored) vs Butter
Trio Move 33% Protein Bar (Cookie Flavored) vs Ground Beef
Trio Move 33% Protein Bar (Cookie Flavored) vs Tomato
Trio Move 33% Protein Bar (Cookie Flavored) vs Hawthorn Vinegar
Trio Move 33% Protein Bar (Cookie Flavored) vs Mixed Green Salad
Trio Move 33% Protein Bar (Cookie Flavored) vs Chicken Skewer
Scan calories with your camera
Instant AI nutrition analysis
