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Trio Move 28% Protein Cookie Protein Bar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Trio Move 28% Protein Cookie Protein Bar has more protein; Trio Move 28% Protein Cookie Protein Bar has more fiber; Trio Move 28% Protein Cookie Protein Bar has a lower glycemic index.

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Trio Move 28% Protein Cookie Protein Bar

100 g

🌯

Chicken Wrap

100 g

384kcal

Calories

195kcal
28✓g

Protein

13.5g
43g

Carbs

19.2g
11✓g

Fiber

2.1g
12g

Fat

6.2g
35✓

Glycemic Index

60
11✓

Glycemic Load

12
280✓mg

Potassium

210mg

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Trio Move 28% Protein Cookie Protein Bar vs Chicken Wrap — Calories & Nutrition Compared | EatBetter