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Triangle La Vache Qui Rit Cheese vs Milk

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Milk has fewer calories; Triangle La Vache Qui Rit Cheese has more protein; Triangle La Vache Qui Rit Cheese has a lower glycemic index.

🧀

Triangle La Vache Qui Rit Cheese

100 g

🥛

Milk

100 g

265kcal

Calories

64kcal
10.5✓g

Protein

3.3g
7.5g

Carbs

4.8g
0g

Fiber

0g
21.5g

Fat

3.6g
30✓

Glycemic Index

47
2✓

Glycemic Load

2.3
180✓mg

Potassium

150mg

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