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Tornado peanut bar vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Tornado peanut bar has more protein; Tornado peanut bar has more fiber; Tornado peanut bar has a lower glycemic index.

🥜🍫

Tornado peanut bar

100 g

🍮

Höşmerim

100 g

500kcal

Calories

320kcal
14✓g

Protein

7.5g
48g

Carbs

52g
5✓g

Fiber

0.4g
29g

Fat

9g
55✓

Glycemic Index

65
27✓

Glycemic Load

34
320✓mg

Potassium

120mg

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