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Torku Miniki Hazelnut Biscuit vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Torku Miniki Hazelnut Biscuit has more protein; Torku Miniki Hazelnut Biscuit has more fiber; Torku Miniki Hazelnut Biscuit has a lower glycemic index.

🍪

Torku Miniki Hazelnut Biscuit

100 g

🍬

Rose Turkish delight

100 g

480kcal

Calories

330kcal
6.2✓g

Protein

0.3g
67g

Carbs

82g
2.5✓g

Fiber

0.1g
20g

Fat

0.2g
65✓

Glycemic Index

80
44✓

Glycemic Load

65
110✓mg

Potassium

3mg

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