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Torku Chocolate Hazelnut Spread vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Torku Chocolate Hazelnut Spread has more protein; Torku Chocolate Hazelnut Spread has more fiber; Torku Chocolate Hazelnut Spread has a lower glycemic index.
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Torku Chocolate Hazelnut Spread
100 g
🍬
Rose Turkish delight
100 g
539kcal
Calories
330kcal
5.8✓g
Protein
0.3g
57.5g
Carbs
82g
3.4✓g
Fiber
0.1g
32.1g
Fat
0.2g
55✓
Glycemic Index
80
16✓
Glycemic Load
65
355✓mg
Potassium
3mg
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