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Topfen strudel vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Topfen strudel has fewer calories; Topfen strudel has more protein; Topfen strudel has more fiber; Topfen strudel has a lower glycemic index.
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Topfen strudel
100 g
🍬
Rose Turkish delight
100 g
286kcal
Calories
330kcal
8.1✓g
Protein
0.3g
31.4g
Carbs
82g
1.3✓g
Fiber
0.1g
14.2g
Fat
0.2g
58✓
Glycemic Index
80
18✓
Glycemic Load
65
132✓mg
Potassium
3mg
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