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Tombik bread chicken döner vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tombik bread chicken döner has fewer calories; Ground Beef has more protein; Tombik bread chicken döner has more fiber; Ground Beef has a lower glycemic index.
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Tombik bread chicken döner
100 g
🥩
Ground Beef
100 g
195kcal
Calories
250kcal
11g
Protein
19.4✓g
23g
Carbs
0g
2.1✓g
Fiber
0g
6g
Fat
20g
65
Glycemic Index
0✓
13
Glycemic Load
0✓
170mg
Potassium
310✓mg
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