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Tomato sürk vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato sürk has fewer calories; Tomato sürk has more protein; Tomato sürk has more fiber; Tulum Cheese has a lower glycemic index.

🧀

Tomato sürk

100 g

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Tulum Cheese

100 g

258kcal

Calories

370kcal
24.5✓g

Protein

20g
12.1g

Carbs

2g
2.3✓g

Fiber

0g
13.4g

Fat

31g
27

Glycemic Index

0✓
3

Glycemic Load

0✓
365✓mg

Potassium

120mg

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Tomato sürk vs Tulum Cheese — Calories & Nutrition Compared | EatBetter