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Tomato oat cubes vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Tomato oat cubes has more fiber.
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Tomato oat cubes
100 g
🍫
Protein Bar
100 g
475kcal
Calories
350kcal
12.5g
Protein
30✓g
62.5g
Carbs
35g
10✓g
Fiber
7g
17.5g
Fat
8g
52✓
Glycemic Index
55
18✓
Glycemic Load
19
310✓mg
Potassium
250mg
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