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Tomato Mushroom Bulgur Pilaf vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato Mushroom Bulgur Pilaf has fewer calories; Tomato Mushroom Bulgur Pilaf has more protein; Tomato Mushroom Bulgur Pilaf has more fiber; Butter has a lower glycemic index.
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Tomato Mushroom Bulgur Pilaf
100 g
🧈
Butter
100 g
118kcal
Calories
717kcal
3.8✓g
Protein
0.9g
18.4g
Carbs
0.1g
4✓g
Fiber
0g
3.2g
Fat
81g
46
Glycemic Index
0✓
9
Glycemic Load
0✓
205✓mg
Potassium
26mg
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