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Tomato diet cookie vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato diet cookie has fewer calories; Tomato diet cookie has more protein; Tomato diet cookie has more fiber; Butter has a lower glycemic index.

🍅

Tomato diet cookie

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
8✓g

Protein

0.9g
66g

Carbs

0.1g
5✓g

Fiber

0g
14g

Fat

81g
62

Glycemic Index

0✓
12

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Tomato diet cookie vs Butter — Calories & Nutrition Compared | EatBetter