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Tomato Caper Salsa vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato Caper Salsa has fewer calories; Tantuni has more protein; Tomato Caper Salsa has a lower glycemic index.
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Tomato Caper Salsa
100 g
🌯
Tantuni
100 g
77kcal
Calories
210kcal
1.5g
Protein
11.5✓g
6.2g
Carbs
22g
1.8g
Fiber
2.2✓g
5.1g
Fat
8.5g
30✓
Glycemic Index
65
1✓
Glycemic Load
14
265✓mg
Potassium
210mg
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