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Tomato and Olive Oil Crisp vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Breadstick has more protein; Tomato and Olive Oil Crisp has more fiber; Tomato and Olive Oil Crisp has a lower glycemic index.
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Tomato and Olive Oil Crisp
100 g
🥖
Breadstick
100 g
430kcal
Calories
410kcal
9.2g
Protein
11✓g
62g
Carbs
75g
4.5✓g
Fiber
3g
16.2g
Fat
6g
65✓
Glycemic Index
70
12✓
Glycemic Load
53
230✓mg
Potassium
110mg
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