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Tokat ketesi vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tokat ketesi has fewer calories; Tokat ketesi has more protein; Tokat ketesi has more fiber; Butter has a lower glycemic index.

🥯

Tokat ketesi

100 g

🧈

Butter

100 g

420kcal

Calories

717kcal
8.5✓g

Protein

0.9g
49g

Carbs

0.1g
2.2✓g

Fiber

0g
21g

Fat

81g
68

Glycemic Index

0✓
33

Glycemic Load

0✓
120✓mg

Potassium

26mg

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Tokat ketesi vs Butter — Calories & Nutrition Compared | EatBetter