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Tokat bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tokat bread has fewer calories; Tokat bread has more protein; Tokat bread has more fiber; Butter has a lower glycemic index.
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Tokat bread
100 g
🧈
Butter
100 g
320kcal
Calories
717kcal
8.5✓g
Protein
0.9g
55g
Carbs
0.1g
3.2✓g
Fiber
0g
7.5g
Fat
81g
70
Glycemic Index
0✓
38
Glycemic Load
0✓
120✓mg
Potassium
26mg
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