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Toblerone almond chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Toblerone almond chocolate has more protein; Toblerone almond chocolate has more fiber; Toblerone almond chocolate has a lower glycemic index.
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Toblerone almond chocolate
100 g
🍯
Caramel sauce
100 g
535kcal
Calories
320kcal
6✓g
Protein
1g
59.5g
Carbs
75g
2✓g
Fiber
0g
30g
Fat
3.5g
55✓
Glycemic Index
65
33✓
Glycemic Load
49
325✓mg
Potassium
50mg
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