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Tobiko Cream Cheese Sushi vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tobiko Cream Cheese Sushi has fewer calories; Ground Beef has more protein; Tobiko Cream Cheese Sushi has more fiber; Ground Beef has a lower glycemic index.
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Tobiko Cream Cheese Sushi
100 g
🥩
Ground Beef
100 g
181kcal
Calories
250kcal
5.4g
Protein
19.4✓g
25.2g
Carbs
0g
1.1✓g
Fiber
0g
6.5g
Fat
20g
55
Glycemic Index
0✓
9
Glycemic Load
0✓
96mg
Potassium
310✓mg
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