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Toast bread with Kasari cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Toast bread with Kasari cheese has fewer calories; Toast bread with Kasari cheese has more protein; Toast bread with Kasari cheese has more fiber; Butter has a lower glycemic index.
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Toast bread with Kasari cheese
100 g
🧈
Butter
100 g
295kcal
Calories
717kcal
13.2✓g
Protein
0.9g
33.5g
Carbs
0.1g
1.8✓g
Fiber
0g
11.2g
Fat
81g
65
Glycemic Index
0✓
22
Glycemic Load
0✓
110✓mg
Potassium
26mg
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