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Tiramisu (Small Cup) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tiramisu (Small Cup) has fewer calories; Tiramisu (Small Cup) has more protein; Tiramisu (Small Cup) has a lower glycemic index.
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Tiramisu (Small Cup)
100 g
🍬
Rose Turkish delight
100 g
260kcal
Calories
330kcal
4.5✓g
Protein
0.3g
29g
Carbs
82g
0.5✓g
Fiber
0.1g
13g
Fat
0.2g
45✓
Glycemic Index
80
13✓
Glycemic Load
65
110✓mg
Potassium
3mg
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