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Tiramisu (Small Cup) vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tiramisu (Small Cup) has fewer calories; Höşmerim has more protein; Tiramisu (Small Cup) has a lower glycemic index.

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Tiramisu (Small Cup)

100 g

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Höşmerim

100 g

260kcal

Calories

320kcal
4.5g

Protein

7.5✓g
29g

Carbs

52g
0.5✓g

Fiber

0.4g
13g

Fat

9g
45✓

Glycemic Index

65
13✓

Glycemic Load

34
110mg

Potassium

120✓mg

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