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Thyme turkey salami vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Thyme turkey salami has more protein; Chicken Wrap has more fiber; Thyme turkey salami has a lower glycemic index.
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Thyme turkey salami
100 g
🌯
Chicken Wrap
100 g
196kcal
Calories
195kcal
18.5✓g
Protein
13.5g
3.2g
Carbs
19.2g
0.4g
Fiber
2.1✓g
12.2g
Fat
6.2g
15✓
Glycemic Index
60
0.5✓
Glycemic Load
12
290✓mg
Potassium
210mg
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